GYM WORKOUT!!!

yeah.

finally did some workout to correct those flabby muscles that have been idling since a long long time ago. one word to describe the work out: satisfying(with double exclamation!!)

went to meet joash at yew tee, just opposite to hui han's house. met at 4. headed to the gym. talked about his outing on saturday to this ice cream shop at serene centre. sheesh. did not manage to go there with them.

started running on the treadmill as soon as we were all set to work our muscles out. 5 mins is all i took. then proceeded on to those workout stations to lift some weights.

started too ambitious. lifted a tad too heavy and was out of strength after just 7 tries. so, adjusted it a little lighter and yeah! completed a set of 10. hopped around the lot workout stations mainly to do some workout to my arms. i want to get a nice toned arms!!!

spent almost 2 hours there, before we decided that it was enough. saw hui han's message. headed down to yew tee cc to see who is there playing basketball. left after a while cause it was raining and did not have the mood to play. bus-ed down to lot 1.

ask about those nutritional drinks that will increase your muscle mass. wow! those stuffs are extraordinarily expensive! a large tin of it that only gives 24 serving cost $190.15!!! that's making me faint. then the saleslady showed us a cheaper alternative, which joash and i concluded that we are going to save up to buy that. we are desperate for muscles! =)

to popular for some stationery. then went to the arcade for soccer(i'm hooked to it!). saw pei pei there. wow! she's like still as pretty as before. hee. well, saw her twice there. one at the lift lobby, second in the arcade. wow. blessing to the eyes!

went home around eight. ate dinner and watched television till now!!!

GYM AGAIN NEXT WEEK JOASH!!!